Wicked Good Jerk Chicken

Over the summer Dana and I went to a pot luck beer and food pairing: everyone brought a dish and a beer that went with it.  Dana made a summer saison that was a bit citrus-y  and it went well with the berries n biscuits I brought for dessert.  However, I thought the best dish was the jerk chicken that Noel and Kristen brought along with some very appropriate Red Stripe.  Just recently Noel sent me his jerk sauce recipe which I was pretty darn excited to see if I could replicate.  As per his suggestion, the recipe can be modified to suit, the one that follows is enough to marinate 3 pounds of chicken/meat/tofu with enough leftover to serve as a side sauce for greens.   I only made a few changes to Noel’s recipe and the end result was deliciously hot and there were no leftovers!

Suggested Ingredients:

Up to 6 scotch bonnet peppers or whatever hot peppers you like – I used the one Habanero that was ready in our garden and then some of the chili peppers that Pete and Jennifer from Woven Roots Farm gave us at the Harvest Festival.

2 Tablespoons each: dried thyme, ground allspice, Fire Cider or Apple Cider Vinegar, salt and black pepper

Cinnamon, nutmeg, ginger (fresh or powdered), to taste.

8 garlic cloves

3 medium onions, chopped

1/2 cup or less olive oil

1/2 cup or less tamari

Juice of 1 lime or lemon, or more, to taste.

Procedure:Chop up everything and then put all in the blender.   Or, put all ingredients into a wide mouth mason jar and use a wand blender to puree, same difference.  The marinade is done, ready to eat now on cooked greens or…

The sauce/marinade starts out bright and colorful with the hot peppers and citrus.  The end result is spicy brown sauce thanks to the tamari.

Poke holes in your chicken (or tofu!) before you jerk it so it will hold the flavor better. Marinate overnight. When you are ready you can bake, grill, roast, etc your jerked chicken.  This would also work well with tempeh or tofu or other meat.

Here’s what I did with the ckicken I let marinate in the fridge, well covered, for over 12 hours: Pre-heat the oven to 365.  Spread the chicken breast (I had about 2 pounds) and the jerk sauce I used to marinate it, in a wide glass baking dish.  I covered the dish with aluminum foil (or a glass lid if you have one) and baked it for about 45-50 minutes, until the thermometer read 142 and when I sliced into it, it was juicy and cooked through!

Last night we started with the carrot ginger soup, very colorful:

A side of the remaining jerk sauce (it all got eaten, on everything!) and the very orange colored carrot ginger soup, I added coconut milk to mine, yum!

Dana made coconut brown basmati rice to go with the baked jerk chicken.  I made a huge side of broccoli rabe dressed in olive oil and salt, which we ate with the remaining jerk sauce.

Chicken and greens covered in the best brown sauce ever.

Advertisements

1 Comment (+add yours?)

  1. Trackback: Jamaican Jerk Veggie Curry with Mahi Mahi « The Candida Diaries

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: