Cilantro Sesame Salad

Cilantro salad from Xian Famous Foods on Bayard St, NYC

On my last visit to NYC my roommate and I decided to try the new place across the street, Xian Famous Foods, on the recommendation of the No Reservations host Anthony Bourdain that their lamb burgers were amazing.  I’m not into burgers so much anymore so I chose the only thing on the menu that was all veggie, a cilantro salad.  It was refreshing, light and had a little kick to it.  My roommate attests that it was a perfect complement to the lamb burger which was pretty damn good if you ask him.

If you are like me you grow or buy herbs to use as an accent in a particular dish and then find yourself, a week later guiltily tossing what remains of that big bunch of herbs into the compost.  Well, guilty compost no more, try a this herb based salad instead, it’s simple and nutritious and a great way to use up a lot of cilantro at once.  Aside from being a good source of fiber, iron, magnesium and phytonutrients, cilantro has been effectively used to help remove heavy metals and other toxic agents from the body.  This recipe can easily be doubled and makes 2 side servings.

Ingredients for the dressing:

2 Tablespoons Sesame oil

1 Tablespoon Brown rice vinegar

Salt to taste

Splash of Mirin

Optional: chili garlic sauce or hot pepper flakes.

For the salad:

Small bunch of cilantro, sorted, long stems removed

4 scallions, white ends and light green parts julienned

1 celery heart, leaves roughly chopped and the rest julienned

1 medium hot pepper, thinly sliced into rings (I didn’t have one so I used a bit of chili garlic sauce in the dressing.)

Cilantro salad with dressing ingredients: chili garlic sauce, sesame oil, rice vinegar and mirin.

Whisk together the dressing ingredients and adjust the proportions to your liking.

Prep all the veggies and add them to your bowl with the dressing.

Toss together and enjoy!

Toasted Cheese on Flax Bread

Mmmmm, toasted cheesy goodness

Cheese and Onion Sandwich
Makes 2 open face sandwiches

4 ounces cheese such as Cheddar, Double Gloucester or Cotswold (I used smoked and raw goat milk cheddar)
2 tablespoons finely chopped sweet white onions
2 tablespoons finely sliced scallions
2 tablespoons mayonnaise
Salt and pepper
2 slices flax flat bread, toasted or untoasted

Raw goat milk is easier to digest

Grate the cheese. Combine in a bowl with the onions and mayonnaise. Add salt and pepper to taste.

Mix it up!

Spread the cheese and onion on a piece of flax flat bread.  You can eat it now but I like to put mine under the broiler or the toaster oven until the cheese bubbles and browns just a bit.  Throw some fresh chopped parsley on top if you’ve got some and enjoy all that cheesey flaxy deliciousness!

Ever think youd be eating toasted cheese sandwiches on the Candida diet? Me either!

The cheese and onion spread came from The Kitchn, here’s the link to the original recipe: http://www.thekitchn.com/thekitchn/vegetarian/simple-pleasures-cheese-and-onion-sandwich-recipe-111162