Seva and Inner Quest Intensive Cancelled After 30 Years at Kripalu Yoga Center

Last week a friend and former Kripalu volunteer informed me that the Volunteer Program at Kripalu, called Seva, had been eliminated. A search turned up nothing more than this grammatically incorrect sentence on the Kripalu website: “We recognize and honor, respect, and thank all of those who devoted their time in selfless service to Kripalu and its mission over the last 30 years.” Above which it states they are no longer accepting applications. Then I learned that the Inner Quest Intensive, Kripalu’s longest running, signature program, was also canceled. There are many reasons why I feel this change as a huge loss, not just personally, but for our community as well. Most importantly, without the opportunity to volunteer, Kripalu is now unwelcoming to those who can’t a afford a $100 day pass, let alone a program. This cuts Kripalu off from part of its community and makes it seem like just another exclusive yoga resort. I implore the Kripalu Board of Trustees to reconsider this decision.

I love Kripalu. I have referred to the place as my spiritual home and count myself lucky to live so close that I can pop over for dinner on a Wednesday with my BKC membership! Years ago I received a scholarship to attend the Inner Quest Intensive (IQI), which is, as the name suggests, really intense. It was the most challenging and useful program of self-development I have ever taken and holy wow did it change my life. Until recently, it was the longest running, most significant program Kripalu has offered. To many of us former volunteers and co-workers, ending all volunteer opportunities and the IQI as well, looks like the last of what began as an ashram has been discarded and the transformation is complete: The Kripalu campus has become a world-class yoga retreat for those who can afford such luxuries. Without Seva, which is the counterpoint to luxury, there’s no longer a community in residence dedicated to walking the talk and living the yoga. One sentiment echoed by many: Kripalu has no prana left. Shakti has left the sanctuary. This is a profound and palpable loss. I am writing this to ask the board of directors to bring these foundational programs back! And, if not, then what will they do in place of these programs, to keep Kripalu accessible to everyone?

The Volunteer Program is what made Kripalu, a non-profit, and its community unique. Seva means service. For the past 30 years anyone could apply to this free exchange program, acceptance was based on merit. Every volunteer made a commitment of time and service to Kripalu and in return received room and board and a place in the yoga centered Seva program. Seva is what made Kripalu yoga open to everyone. Folks came from all over the globe, including right here in Berkshire county, to experience the reciprocal gift of living yoga and serving their community.

So why would Kripalu end two of its longest running programs? Programs that had an incredibly profound effect on those who participated in them. Here’s what I learned when I talked with some former volunteers and Kripalu employees, past and present, about Seva: in the past few years there has been a suicide, a sexual assault and too many calls to the cops. There have been too many people joining the Seva program looking for a free ride or a way to escape. I was shocked and saddened by this. What a shame. And what place would want death, assault and the local cops associated with it?

Seva is a privilege and it seems like too many folks signed up to take advantage. Too many people came with the attitude of what can Kripalu do for me, instead of how can I serve? This kind of abuse is clearly unacceptable. Seva volunteers should be setting an example for the rest of community. There must be a way to change what wasn’t working in order to preserve the heart of this program for the rest of us. Why not invest in turning Seva into an optimal version of itself, something to be proud of again? There was a time, in the not too distant past, when the Seva program was in balance and making a contribution to the entire Kripalu community.

What kind of message does it send to eliminate something because it’s not working like it used to? Isn’t Seva the kind of program an institution like Kripalu needs to remain grounded and connected to its mission, its roots and its community? Seva is for everyone! Service is an integral part of yoga, as any student will tell you. Bring the volunteer program back so that Kripalu can continue to be a space for so many people to have life changing experiences doing Seva. Please don’t let a few troubled participants and a few poor decisions take Seva away from everyone. Kripalu has so much to offer– how can we keep it that way?

It seems the recent past has not been a bright one for the Volunteer Program. Perhaps now is the time to share our stories about how Seva and/or the Inner Quest Intensive has had a profound positive effect on our lives. Let’s share our love of these two core Kripalu programs with the members of the Kripalu Board of Trustees, asking them to reconsider. In the very least, I think the community needs an explanation of what must have been a very difficult decision. Even if we can not convince the Kripalu Board members to reinstate the Volunteer Program, at least we can give it the commemorative ending it deserves.

If you feel inclined to share your experience, please mail a separate copy to one or all of the following people at the address below:

  • David Lipsius, Chief Executive Officer
  • Denise Barack, Director of Program Development
  • Erin Peck, Senior Vice President of People, Culture, and Programs
  • Members of the Board of Trustees

c/o Kripalu Center
PO Box 309
Stockbridge, MA 01262

And share here as well!


Winter Survival Tips and a Workshop Invitation

So many exciting things are happening this month, I don’t even have time to get into any kind of winter induced funk!  Well, that and as this is my third winter (is this really winter?) back in the Berkshires, I’ve gotten pretty good at combating the things that usually drag me down.  Here are some things I’ve found useful in avoiding seasonal depression, weight gain and generally funkiness (not the good kind!)….

Winter running can be fun and funny looking!

1. Get outside and get your heart rate up!  Exercise is so important but especially during the cold winter months when we really need the mood and immune boost we get from exercising.  We also need time in the sun shine, everyday.  Some kind of vigorous exercise (even if it’s just you, dancing like crazy to your favorite music!) will warm you up and keep your metabolisim going strong.  The best way to get all these health benifits at once is to go out daily for a brisk walk, a run, snow shoe or x country ski, you know, on all that snow we have.  Daily outdoor exercise is a mjor ingredient in winter health.

2. Get up earlier and go to bed earlier for maximum daylight.  With the sun coming up early in the day it can be helpful to keep your shades open so you can wake up with the sun, your all natural source of much needed vitamin d!  We are past the shortest day of the year, the hours of daylight will only get longer from here.

3. Use supplements for extra support. If you work inside most of the day and get your exercise inside at a gym, you may need to supplement with Vitamin D, here’s a link to healthy foods that offer lots of this all important winter vitamin.  If you feel yourself getting depressed there are some  herbal and natural supplements you can try like St John’s Wort, SAMe and 5-HTP.

4. Eat plenty of immune boosting foods.  Everything from raw garlic to broths made from healthy animal bones will help you stay strong against cold weather and whatever is going around.  You can also drink your daily dose or two of Fire Cider.  Fire Cider has been helping me avoid my usual winter colds and flu and is now available in 16 oz bottles at some of our fine retail locations because more is more!

5. Socialize and stay connected.  It can be hard to leave the warmth and comfort of your home, especially when it’s dark so early but staying connected (and away from your computer!) by making time for social activities can help you to stay positive during the winter.

If you want to meet new people and learn more about your own health and what you need to live your life in balance, please joing me for my free workshops on Primary Foods.  This is a new concept in holistic health nutrition that looks at the whole human being, mind, body and soul and sees that everything is food. During this workshop you will have the chance to examine various areas of your life; relationships, career, creative outlets and discover how primary food can truly nourish you and make your life extraordinary! Participants will be asked to do writing exercises and share their insights and observations. When primary food is balanced and satiating your life feeds you!

This Sunday from 2-3:30 pm at Radiance Yoga on North St. all are welcome to attend this free Primary Food’s workshop, part of an on going seva series at Radience!

On Tuesday January 10th at 6:30 pm I will be presenting Primary Foods as a free introduction to my 12 week Women’s Wellness Series.  A great way to stay healthy and keep working on your goals is to become part of a supportive community that fosters personal growth and development.  I hope you will join me!

To get all the details and to sign up for my 12 week series, please visit my Events page!